Part 1: My Journey of Spiritual Cultivation [Ep. 2]
II. The Journey of Spiritual Cultivation First Sitting and the Teacher’s Transmission (1of2) — A Playful Heart Enters the Void During my very first sitting meditation, I sat in a half-lotus position with my hands resting loosely on my knees, holding a playful, curious attitude. A few seconds after closing my eyes, my body and … Read more